How to remain connected to yourself when all around you feels disconnected: 6 mindfulness exercises
So, as we’re going through a time of change and adapting to this new way of living we find ourselves in – we may be feeling less and less...
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Below you will find regularly updated articles written by the wellbeing team covering a range of topics to help support your mental wellbeing. Please browse all of the articles and check back for new and updated posts.
If you are a student at The University of Sheffield and you would like to share your top tips on wellbeing or have suggestions for future blogs, please email us at: studentwellbeingblog@sheffield.ac.uk.
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